Learn basic SUP (Stand up Paddle Board) skills as you glide the beautiful waters of Shuswap Lake and explore your balance and strength. This class is beginner friendly and will give you tips to balance on your board as well as guide you into a meditation on the lake to soak in your beautiful surroundings and connect with nature, find inner peace, wisdom, and guidance. 

Ages 13+

*Must be a confident swimmer to attend

Please arrive 15-20 min early to be set up and ready to paddle by 8 am.

What to wear:

Wear a bathing suit, or water resistant layers. 

Sunblock and a hat (optional)

Carry a wet bag to carry your must have items. Leave any valuables you dont want to donate to Davie Jones Locker in your vehicle. Instructors are not responsible for lost or broken items*

A PDF lifejacket

 **Transport Canada requires every Stand Up Paddler to have a PFD & Whistle on their board when paddling

*PDF & Whistles can be provided