While you enjoy an hour of beginners yoga, these sweet little puppies will freely explore the area and engage with you. Socialization for puppies is  pivotal for their learning and growth and you will get to be a part of their journey! How can this benefit my mental well-being? Interacting with animals has been shown to stimulate the production of serotonin and dopamine in the body, which can have a positive impact on feelings of depression and anxiety. Additionally, practicing yoga has been proven to effectively reduce stress and tension within the body. $20.00 Commitment  20% donated to Shuswap Paws!