Ka-Noo Wellness

I am of Cree, Metis, Icelandic, & European descent. I am the 3rd daughter of 4 in my family and have 3 wildly, beautiful daughters who teach me and inspire me every single day. I became a young mom at 20 and did my Heart Yoga teacher training in Nelson bc with my first born daughter in tow. I had no intention of teaching. But almost 10 years later here I am. I am a student of life always inspiring to learn more about culture, biology, holistic healing modalities, psychology, and I have almost completed my associates of arts degree through OK college. I have a profound love for Reiki healing and have my level 3/4. I volunteer reiki healing for hospice clients where I also learn ways to heal my own grief. I run a nature inspired before and after school care program and love spending time with kids in nature to teach them the lessons from Mother Earth. I am passionate about teaching self care skills to all ages and abilities, helping people remember the power of their bodies ability to heal, to find joy and to humbly dance the duality of life.