Accessible Yoga Classes For Every-Body
Welcome
It's not about being good at something.
It's about being good to yourself.
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Hi,
My name is Angela, I am a born and raised Shuswap local girl who loves the mountains, the lake, adventure, yoga & her community. Being a busy mom of three I know the importance and necessity of self care and I am passionate about teaching healthy habits, practices, and techniques to my students. These practices help relieve stress from every day demands. and promote physical, mental, and spiritual wellbeing. I teach a variety of yoga styles and classes in the Shuswap Area that are accessible to all bodies and abilities. Check out my weekly classes, events, and wellness retreats.
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-Angela
​Upcoming Events
- Sun, Jan 26Salmon ArmJan 26, 2025, 1:00 p.m. – 3:00 p.m.Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, CanadaJan 26, 2025, 1:00 p.m. – 3:00 p.m.Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, CanadaJoin Angela and guest facilitator Courtney Rudin as we explore Intuition and ways to strengthen this connection within through; Journaling, Visualization, Meditation, Breath, Yoga, Rest and Reiki. Bonus! She will be bringing hot stones for added relaxation.
- Sat, Feb 15Salmon ArmFeb 15, 2025, 5:00 p.m. – 7:00 p.m.Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
Weekly Classes
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Strengthen your body and mind, improve your mobility in this Yoga, Pilates & Ballet inspired class.
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1 hr 15 min
25 Canadian dollars 1 hr 30 min
60 Canadian dollarsLoading days...
1 hr
10 Canadian dollarsLoading days...
1 hr
10 Canadian dollars- Read More
A class for any phase of moms to connect with one another in a fun, supportive yoga class.
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1 hr
15 Canadian dollars Loading days...
1 hr
15 Canadian dollars